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Great workout Coach Paul💪🏽❤️💯✅🔥

Thank you for excellent low-impact workout that is helping me with my diabetes

Great easy weight exercise! Perfect for me today, as my left knee had a little pain. Thank you Paul Eugene 😊

Woww this was the best chair workout I've ever done! Thank you!

Bro. Paul, this was great. Calorie buster. I am sweating but am feeling good. Love this, please do more of these. 😊

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I'm shocked and delighted that my husband joined me for the last 35 minutes of this workout😊

Praise God I did this today.❤

You make my day. Thank you😊

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Yes! Thank you so much! Only you can make so wonderful workouts soul and body together! ❤👍👏❣

❤❤❤ Love your positive energy

Excellent workout! Didn't know if I could make it to the end, but, thank God, I did! Now sweating and hydrating

Does the purchase of the weight bench mean future videos, lol? I can't wait until the longer aerobic videos. I see and feel the overall conditioning improvement since I started working out along with you. Thanks!

What can wheelchair users do while you are exercising your legs?

Thanks Paul

Nice and sweet Paul. Thanks, no repeats. Yay!!!Yes I was ready❤😊

I am so thankful I found your workouts! I feel great and I'm losing weight! You encourage me. Thank you and God bless

I love your disco dancing workout. I love to dance and I am 67 yrs old I miss those dance when u could go out dancing. But u still dance at home. Please more disco.

Enjoyable and hard work! ❤

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Love Love Love this workout. I teach a seated exercise class for older adults (like me!) and you inspire me to inspire them. Thank you! HOW DID YOU DO??

do you know how hard it is to get a good sweat with a broken foot? this workout gave me one. thank you. be blessed

Good morning. Great workout Paul. Glad to be back with you. You are a great coach. I tell everyone about your program. I will see you the next time .

Dear Paul. I want to share. I've been through a Rotatocuf full sprespandos tear and bicepts tears. I am 4 and half weeks past surgery. Startes PT 4 days after surgery. I am out of the sling dyring the day sine 3 weeks postop. I am vert resrictes with range if motion with my sholder and arm. Mentally I know recovery is with movement. So this was my 1 st workout out of PT I now done with you. I modifide to not jumping, not worming my arn...hay but I am fine. Last yr I went to far with heavy weights and did not recover... after PT helped with range but not pain and with mt MRI results, I had to go to surgery..I know you are aware of being active but still with some issues. I am a baby... in a few months 60. We all rock and roll our life. To young to stayy put. Thank you for your energetic possitive video's. Leora Isrsel.

this was soooo good..love the boxing

Janice here - great back to the 80's session, Thanks Coach Paul. Not sure I would have imagined I'd still be doing etc moves and loving it at 67 but yay - lets keep it up!

Thanks

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Wow ! My first turbo powerwalk with you🔥. Loved it🫶 I’m new to your channel. I did this today with your circuit walking workout with dumbbells and body bar. Loved that too👏 Thank you for making Fitness fun 🤩

Thank you for such a great workout. Love that the cardio is easy to follow and fun 🤩 First time doing your workouts. I was so happy to see somebody using a body bar. I have a few different sizes and no one uses them. This was fun and challenging at the same time. Liked how you alternated between the dumbbells and the body bar.💪 I also saw that you have workouts on the mini trampoline. Have to check those out next. 👍

That was not easy!! Great smiles you two!

Great sweaty workout, nice glasses. 😊

I will complete my recovery period and come back with you excited about it

Work It Out.

Love. it was very fun

I was scrolling through UA-cam. Hubby said there's your friend ❤.

Loved this old school aerobic session! ❤ I also love the longer cardio classes and look forward to you bringing them back. Happy you purchased a weight bench! 💪🏾 🤎 I have been loving my strength training sessions. I don’t have a bench but I have free weights. (I’ve learned that a step with risers can be used for weight training too--for those who don’t have a bench). I’ve increased my overall strength, I’m using heavier weights, and notice so many other benefits. I’ve also added mobility/flexibility class - also necessary--great for the body and mind. Still love my cardio but I’ve actually become a strength person too! Never thought that would happen. 😂 Thank you! ❤

Thanks!

I need low impact easy exercises. Please make more of these types of videos. Keep up the good work.

Nice and sweet,this just right Paul. Enjoyed this. Yes it is still hot here too. Stay cool Paul. Taking it easy as well. Staying hydrated 🥰

I DID NOT feel like working out today, but it was your energy and enthusiasm that helped me get going, and I am so glad I did. I feel great! Many thanks!!! 😊

another great workout, Paul. thank you.

i live just outside of pittsburgh in a little borough and LOVE you and your workouts. fantastic! i am 70 years old and you give me energy and lift my spirits. music is great too. please keep on going for all of us. i truly enjoy Pittsburgh backdrop.

Thanks Paul !

I found your channel looking for a walking pad work out. I had to pull out my rebounder and bounce along. Thank you!

Congratulations

I love this show, and U, of course 🎉🎉🎉🎉🎉🎉❤❤❤❤Amen

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